The opinions and any guidance expressed by Kathryn Tamblyn and by www.eatsweatthrive.com are solely for educational, informational, and entertainment purposes. The information and opinions available on www.eatsweatthrive.com and within our informational products are not medical advice and do not substitute for professional medical advice, diagnosis, or treatment. Always seek consultation from a licensed medical professional and take your specific medical experiences, needs, and concerns into account.

You should not use any information from www.eatsweatthrive.com or our informational products if you have any health concerns. It is imperative that you consult your physician or health care professional to gather all the information about your health to determine your specific health status. The information provided by Kathryn Tamblyn and www.eatsweatthrive.com is in no way intended to substitute for professional consultations with medical doctors, nor to substitute for medical advice specific to your unique health conditions.

By using this website and any products by Kathryn Tamblyn or www.eatsweatthrive.com, you assume certain risks which may be associated with beginning a health improvement program. Please consult a licensed medical professional to discuss your specific health concerns first.

Kathryn Tamblyn, www.eatsweatthrive.com and its parent, Eat.Sweat.Thrive., LLC disclaim any liability arising from your use, services, and any adverse outcome of your use of any information provided by Kathryn Tamblyn or www.eatsweatthrive.com, for any reason, including, but not limited to any misunderstanding or misinterpretation of the information provided here.

This disclaimer governs your use of our informational website. By using the website located at www.eatsweatthrive.com and all of its subdirectories, you agree to, and accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use our website, as that condition prohibits you from doing so. Eat.Sweat.Thrive., LLC reserves the right to modify these terms at any time, and thus, you should check for changes before proceeding to utilize the services and content of www.eatsweatthrive.com . By using this site after changes have been made to this disclaimer, you agree to accept those changes, whether or not you have reviewed them.

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Visitors who use this website and rely on any information do so at their own risk.

This website and the attached documents are provided “as is” without warranty of any kind, either express or implied, including, but not limited to, the implied warranties of merchantability and nutrition for a particular purpose. Information found at www.eatsweatthrive.com will not always be up to date and cannot necessarily be relied upon.

All opinions and information provided on www.eatsweatthrive.com are intended solely for informational purposes and may not be used as a substitute for professional advice and/or information, as circumstances will vary from person to person. You should not act or rely upon this information without seeking professional medical advice. Do not attempt any of the suggested actions, solutions, remedies, or instructions found on this website without first consulting with a qualified professional. They are not intended to be, nor do they constitute actionable professional advice. Transmission of this information is not intended to create a professional-client relationship between www.eatsweatthrive.com (or it’s parent, Eat.Sweat.Thrive., LLC) and you.

The owner, contributors, administrators, and other staff of www.eatsweatthrive.com (an Eat.Sweat.Thrive., LLC web property) are not qualified professionals, and are providing content for solely informational purposes.

By using this website, you hereby forfeit any and all claims, past, present, and future, against the owner, contributors, administrators, and other staff of www.eatsweatthrive.com (an Eat.Sweat.Thrive., LLC web property).


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Kathryn Tamblyn and www.eatsweatthrive.com promote various third party products and services using affiliate links to earn a small commission on affiliate product sales. www.eatsweatthrive.com will only ever promote products and services that Kathryn Tamblyn has personally tested, uses, and believes in. Each product and service is tested thoroughly and only the very best are promoted. All product reviews and opinions expressed on www.eatsweatthrive.com are our own.


We are in no way responsible for the content or reliability of any other websites to which we provide a link, and we do not, expressly or otherwise, endorse the views and/or content expressed within those websites.

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www.eatsweatthrive.com (or its parent company, Eat.Sweat.Thrive., LLC) makes no warranty or claim that website functions  will be uninterrupted or error free, that defects will be corrected, or that the server that makes it available, nor the content itself is and/or will be free of viruses, bugs, or other malicious code. You acknowledge that it is your personal responsibility to implement sufficient procedures and virus checks (including anti-virus and other security measures) to satisfy your particular requirements for the accuracy of data input and output, and for the security of yourself and the device used by you to view any content from this website.


The Federal laws of United States shall otherwise govern your use of the site where these terms and conditions are not clear or incomplete and you hereby agree to submit to the exclusive jurisdiction of the United States Federal and State court system.


www.eatsweatthrive.com and its parent company, Eat.Sweat.Thrive., LLC, and its officers, employees, contractors or content providers shall not be liable for any loss or damage arising from or otherwise in connection with your use of any content, information, function, or service of www.eatsweatthrive.com, at any location within www.eatsweatthrive.com, or other related location (such as links, content feeds, emails, letters, documents, all other company products and correspondence).

Though we make a reasonable effort to maintain the resources of this website, they will, from time to time, become out of date, be incorrect, erroneous, or otherwise inappropriate. As noted above, by using this website, you agree that you will not follow any instruction, suggestion, directions, tutorials, or other content on this website or any of its content posted elsewhere until you have appropriately consulted with a licensed professional who is unrelated to this site or its parent company in any way.

Please review all the content and information critically. When considering any information on www.eatsweatthrive.com, always first seek professional medical consultation and take your own personal experiences into account.